| Ashram daily schedule |
| Ashram follows the following schedule generally. The schedule may change only on special occasions. |
05:00 am
05:30 am
07.00 am
07:30 am
09:30 am
10.15 am
11:30 pm
1.00 pm
1.30 pm
3:30 pm
5:30 pm
7:30 pm
9.30 pm
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Wake up
Meditation, chanting and lecture or silent walk
Tea time
Asana and Pranayama class
Brunch
Seva time – selfless service
Bhagavad Gita/Chanting class
Tea time
Main Lecture on philosophy
asana and Pranayama class
Dinner
Satsang (meditation, chanting and lecture or special program)
Lights out |
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| • Attendance at all activities is mandatory. Changes in the program may occur from time to time as per the prevailing conditions. |
| • There is one day off in a week. Students are required to attend morning and evening satsangs and to complete their Seva duties. The rest of the day is free for their personal study and activities. |
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