| Yoga Teacher Training Courses – level II (YTTC-II) |
| Course Dates ( for all, click here) |
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Jan 12 - Feb 10, 2013
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| Course Location |
| Varkala, Thiruvananthapuram District, Kerala state, South India |
| Course Details |
The Level 2 Yoga Teacher Training Course (YTTC-II) is a four-week course designed for graduates of the Yoga Teachers Training Course (YTTC-I). The course builds on the foundation of YTTC-I allowing students to deepen their spiritual knowledge with intense daily practice of asanas, pranayama and bandhas. This course allows yoga teachers to deepen their sadhana (spiritual practice) and swadyaya (self study) during four weeks of intense yoga practice and study of Hatha yoga, Bhakti yoga, Karma yoga, Sanskrit, the Raja Yoga Sutras of Patanjali, Vedanta philosophy and anatomy and physiology. The approach to teaching is personal, focusing on the individual student.
The course is offered with Yoga Alliance USA/Ca RYS500 hour accreditation - once completed, the graduate of the course will be able to apply to Yoga Alliance for their 500 hour registered Yoga Teacher certification. |

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The YTTC-II is a natural step for YTTC-I graduates who would like to expand and deepen their practice and knowledge of yoga. The YTTC-II is an intensive and transformative experience. |
| Pre-Requisites |
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YTTC-II courses are open only to graduates of Yoga Teachers Training Course (YTTC-1) from SYVP, ISYVC ( www.sivananda.org ) and Yoga Vidya ( www.yoga-vidya.de ) in Germany (please contact us with any requests for exceptions).
A copy of the diploma of YTTC certificate should be included with the application form. |
| Curriculum |
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Satsang: Satsang consists of silent meditation, chanting and a talk or reading on the philosophy of yoga and Vedanta. It will help you develop a strong and steady meditation practice.
Yoga Asanas: Progress in your yoga asana practice (advanced variations and prolonged holding of the postures), increase your concentration and learn detailed corrections.
Pranayama: One hour of practice each morning including advanced pranayama and bandhas.
Vedanta: Study of the different philosophical schools of India, vedantic theory and practice, and vedantic meditation techniques.
Raja Yoga: In-depth study of Patanjali Yoga Sutras for deeper understanding of how to control and eventually transcend the mind.
Sanskrit: The alphabet, pronunciation and the writing of sacred mantras.
Anatomy and Physiology: Functioning of the nervous and endocrine systems in relation to the practice of yoga.
Karma Yoga and Bhakti Yoga: Inner attitudes of selfless service; the nine modes of Bhakti as a means for transforming emotions into love and devotion.
Meditation: Guide to meditation, benefits of meditation, the use of mantras and mantra initiation. |
| Daily schedule |
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04:00 am
04:30am
05:30 am
07.00 am
07:30 am
08:30am
09:30 am
10.15 am
11:30 pm
1.00 pm
1.30 pm
3:30 pm
5:30 pm
7:30 pm
9.30 pm |
Wake up
Advanced Pranayama class
Meditation, chanting and lecture or silent walk
Tea time
Asana and Pranayama class
Anatomy and Physiology Class
Brunch
Seva time – selfless service
Sanskrit class/Yoga sutras class
Tea time
Main Lecture on philosophy
Advanced Asana and Pranayama class
Dinner
Satsang (meditation, chanting and lecture or special program)
Lights out |
• Attendance at all activities is mandatory. Changes in the program may occur from time to time as per the prevailing conditions.
• There is one day off in a week. Students are required to attend morning and evening satsangs and to complete their Seva duties. The rest of the day is free for their personal study and activities. |
| Recommended texts |
Meditation and Mantras – by Swami Vishnudevananda
Sivananda Chant Book
The Complete Illustrated Book of Yoga – by Swami Vishnudevananda
* The above mentioned text is available for purchase in the ashram boutique
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| Additional Texts |
The Complete Illustrated Book of Yoga – by Swami Vishnudevananda
* The above mentioned text is available for purchase in the ashram boutique |
| Assessment and Certification |
The students are continuously assessed throughout the course at all levels. There will be a written exam at the end of the course to evaluate the understanding of the philosophy of Yoga and skills of the students. Participants should pass all different aspects of the course to be eligible for the course diploma.
Assessment is based on:
1. Regular attendance of all classes
2. Attitude and behaviour inside and outside of the ashram while attending the course
3. Performance and attitude in the practical asana, pranayama, bandhas and kriya classes
4. Hatha yoga teaching skills
5. Written daily summary of the main philosophy classes and hatha yoga theory classes
6. Written examination of 3.5 hrs on the theories of Yoga and Vedanta philosophy.
Upon successful completion of the course students receive the Certificate of the Sivananda Yoga Vidya Peetham.
This training course fulfils the requirements for the Yoga Alliance 500-hour certification, for which graduates of the program are invited to register.
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| Course donation for Yoga Teachers Training Level II |
The donation mentioned here applies only to non-Indians and non-resident Indians.
Indian nationals may please contact SVYP directly for information on the course donation sivanandapeetham@gmail.com
US$ 2250 per person - sharing double room |
| Presenters |
Swami Govindananda, Swami Tatwarupananda, Swami Nivedanananda, Sakti - Simone Lehner, Maheswara – Manfred Lehner and other trained teachers. |
| What to bring |
Two pairs of Yoga Teachers’ Training uniforms.
Casual comfortable clothes, yoga mat, meditation shawl, toiletries, notebooks, pens, slip-on sandals, Warm clothing for very cool nights & cool mornings/evenings and clothes for warm days, rainwear, flashlight, insect repellent, alarm clock, travel mug/tumbler, water bottle, sunscreen...etc
Many of the things from above are available for purchase at our boutique |
| How to register |
Email SYVP if you are interested in attending the course.
Please send the completed application form (downloadable from the website or sent by request from SYVP) to sivanandapeetham@gmail.com .
A copy of the diploma of YTTC certificate should be sent with the application form.
Please make a deposit donation of US$100 securely via paypal to secure your place on the course,
once the application is received, the applicant will be sent the instructions on how to pay the deposit as well as how to pay the balance of course donation.
Please Note:
The balance of the course donation should be remitted at the latest by the day of joining.
Course donations are non-refundable, however any unused amount may be transferred, minus an administration fee of US$100, to another course within one year of the original course starting date. Alternatively, a credit note may be issued minus the administration fee. Credit notes are valid for one year from date of issue and can be used for any other courses/ programs or for anybody recommended by the depositor and also for boutique items or any other supplementary services. |
| Download Registration / Application Form Click here... |
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